Effects of Obesity

Is your Body Mass Index greater than 25 or is it 30 and above? Are you pear-like or just got an apple-like shape? If yes, you maybe overweight and/or obese. If you have a pear shape, it means the excess calories you have consumed are deposited all over your body as fat with the hips and thighs the major recipient. For apple shaped, the fats are deposited on the abdomen. These extra fat deposit comes with health consequences. Those extra fats can shorten your